Thursday, February 5, 2015

Grocery Savings

One of the largest portions of our budget as a family is groceries. The price of groceries can add up very quickly especially due to the fact that we are fairly conscientious about trying to purchase organic products whenever possible. This in itself is a financial investment because paying a little more for our fruits and veggies should cost less than potential health problems later due to health hazards related to pesticides and potentially harmful GMOs.

My wife does a majority of the shopping during the school year and I hit the store some more during the summer due to my profession as a teacher. One thing that she has done is she has made a spreadsheet with prices of common items we purchase and where they are cheapest. The main businesses that we shop at which are included on the list are Costco, Meijer, Aldi, and a co-op of Country Life Natural foods. Please note that these shopping options are in the Grand Rapids, MI area. A great idea for a family trying to save money is to make their own spreadsheet with the stores they commonly shop. Then you can easily update prices at each place as you shop using a smart phone.

Here is the spreadsheet that she uses! Feel free to print it off and use it too!

Here is a screen shot example of the spreadsheet but the link is the only way to get a great view.

Of course nothing beats a sale price so double check the sale price against your spreadsheet! You may notice that there is not a lot of animal product options on this list. This is due to the fact that we try to have a whole food/plant based diet for personal health reasons. We also will spend more if an organic option is available. This spreadsheet may be a great starting point for a family to save some money on common everyday items.

Before going shopping she also checks for coupons on  Meijer's M Perks and looks for deals on Saving Addiction

For more information about Country Life Natural foods check out this link:

Another resource that I have heard folks have success with but have not tried myself is the Retail me Not app:

Look forward to reading more about how to save even more money when grocery shopping!

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1 comment:

  1. Thanks for your useful notes! As a mom, I totally agree with you that one of the biggest expenses that a family has, aside from their home, is groceries. I also wanted to share with you my favorite tips from Agatha Singer on wise family budget planning.