Friday, January 30, 2015

How to Cook Dry Lentils


How to Cook Lentils (Soaked) - Recommended for better nutrients and digestion
  1. Rinse lentils in a strainer
  2. Cover with water in a saucepan or pot (use the same one you plan to cook them in to save dishes)
  3. Soak overnight on the counter
  4. Drain and cover with water again
  5. Bring to a rapid boil then reduce heat to a simmer and cook uncovered for 20- 30 minutes or until soft. Drain any remaining water.
No time to soak or forgot to plan ahead: Follow the same directions but increase cook time to 30-45 minutes.

How to Cook Lentils (Dry and NOT Soaked)
  1. Rinse lentils in a strainer
  2. Cover with water in a saucepan or pot
  3. Bring to a rapid boil then reduce heat to a simmer and cook uncovered for 30-45 minutes or until soft. Drain any remaining water.



Time Saving Tips (Time is Money!)
When cooking lentils you can cooked the whole bag and freeze in two cup portions for using later. Two cups of frozen lentils quickly thaw when placed in the pan with cooked ground beef. Make sure you have enough seasoning (link) for both the lentils and beef after they are mix together. If it becomes too dry add some water you saved after draining cooked lentils.


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